Personalized 1:1 plan for holistic nutrition and healthy eating

If you have tried every type of diet but nothing works for you, then this is for you.

I provide you with a deep understanding of the feelings associated with food. You will learn to heal the root of your compulsive eating patterns and you will be able to break the cycle forever, feel free to eat and enjoy your favorite foods creating a balance between your body and mind.

I help you build a healthy relationship with your body and food to eat smartly and intuitively and bring your health to another level, without crazy dieting and create habits that are sustainable for the long term.

I want to have my own
personalized plan

What will you achieve?

  • You will learn to improve your current relationship with food.
  • You will learn to become aware of your eating habits with the type of diet that best suits you and your needs.
  • You will learn from my guidance and accompaniment to achieve long-term sustainable habits.
  • Improve your health and raise it to another level.
  • You will discover the root or main cause of your current problem.
  • You will learn to manage any negative emotions that may be sabotaging your progress.

This is for you if:

  • You need help to improve health both physically, mentally, and emotionally.
  • You are tired of going on "diets" and none of them work for you.
  • You want to learn how to cultivate a healthy relationship with food.
  • You want to increase your self-esteem and feel confident in your body.
  • You want to learn to eat intelligently without restricting any type of food.
  • You don't see results in your current diet.
I want to be
part of this plan

What does it include?

  • 4 total sessions: a 1h session every week, and direct contact with me via WhatsApp for a month.
  • Every week we will review your progress, to keep you motivated and committed.
  • You will have workbooks and forms to fill out every week.
  • You will have live contact with me once a week through video calls.
  • Meditations, journaling, mindfulness and visualization exercises.
  • Lots of support and love from me.
GET MY PLAN

Our
Community Speaks

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Frequently Asked Questions

  • A device that allows you to make video calls.
  • An adequate internet connection for a better call quality.
  • The virtual meeting application of your choice: Skype, Zoom, Google Meet or the platform that best suits you.
  • A lot of desire to change and improve your life!

I will commit myself 100% to your process, that’s why the monthly quotas are limited. You can trust me, my knowledge and experience, but since this is a joint work I need the same from you. You will see results if you apply and put into practice everything we work within your plan, remember that the change is in you.

You can pay through:

  • Credit and debit cards
  • PayPal
  • Zelle
  • Venmo
  • International transfer through Wise and WesterUnion.

If you have further questions, you can email me at dianazhuy@gmail.com.